We have a unique blend of expertise that cater to those who are recovering from injuries, managing and treating a health condition or looking for an enhanced fitness routine. As a result, we are able to design programs that are holistic and personalised for each individual.
Exercise rehabilitation programs are designed to aid in your body’s healing activation and teach how recurring injuries can be avoided. A rehab typically begins with pain relief exercises before focusing on strengthening and improving your body’s function. Your therapist will also recommend activities that will help you maintain gains even after you are restored to your full strength.
Musculoskeletal physiotherapy involves assessing and treating the underlying causes of pain and injury that are affecting the joints, muscles, ligaments, tendons and other connective tissues. Some of the common conditions that can be treated with musculoskeletal physio are: back pain, ligament sprains, muscle strains, cartilage tears and arthritis.
Spinal physiotherapy is a modality usually reserved for treating lower back and neck pain, as well as other spine-related conditions. Spinal physio is also often recommended by your healthcare experts alongside other treatment methods, especially if you are coming off surgery or a significant injury.
Sports physio has a myriad of potential benefits aside from treating sports-related injuries. For one, athletes look to physio for individual training and on-site treatment. Additionally, patients consult with sports physiotherapists to develop their technique and maximise the output of their own exercise routine.
The key advantage of Pilates Reformer when compared to mat Pilates which mostly utilises body weight, is that the former adds resistance via a reformer bed or machine, making it a more intense and holistic workout. It’s highly recommended for those looking for a Pilates-based full body workout and individuals who are recovering from an injury.
Ashgrove has good access to and from the Brisbane CBD, including our physiotherapy clinic that is walking distance from commerce district’s main access points and establishments.
Ashgrove is one of the most desirable suburbs north of the Brisbane River, known for its leafy surroundings and popular dining hubs. Even better, our clinic services the family-friendly Ashgrove, which is just a short drive away from the Brisbane CBD. We bring to you world-class physiotherapy treatment options at your convenience.
Beautiful home architecture, parks and amenities and a family-friendly atmosphere are some of the endearing qualities usually attached to Ashgrove. Geographically, it’s also relatively close to the Brisbane CBD and another popular suburb in Paddington, which makes for a reasonably appealing location.
The biggest challenge for Ashgrove residents is its limited entertainment options and health-focused establishments. As such, some patient are inclined to expand their search towards the Brisbane CBD and other surrounding suburbs.
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