We have a unique blend of expertise that cater to those who are recovering from injuries, managing and treating a health condition or looking for an enhanced fitness routine. As a result, we are able to design programs that are holistic and personalised for each individual.
Physiotherapists specialising in exercise rehabilitation are experienced in designing workouts and activities that are tailored to address specific limitations, weaknesses and imbalances in the client’s movement. As experts, we are well-versed in designing and implementing exercise programs for individuals recovering from injuries, surgeries or chronic conditions. Exercise therapy tends to focus on helping restore body functions in areas that are rehabilitating from an injury or a medical condition. Alternatively, it can also be used for strengthening and conditioning purposes.
Musculoskeletal physio generally points to specialised treatment programs for patients who are dealing with musculoskeletal conditions such as sprains, fractures and post-operative rehabilitation. Additionally, this application is used to manage and treat arthritis and carpal tunnel syndrome. As experts in musculoskeletal physio, some common injuries that we can help you with are: ligament sprains, cartilage tears, fracture rehabilitation, back pain and muscle strains. These conditions are normally addressed in the form of manipulation and manual therapy, massage, targeted exercise and electrotherapy.
Our team also specialises in spinal physio. This means we are also most trusted in evaluating and treating medical conditions affecting the spine, including the neck (cervical spine) and lower back (lumbar spine). Spinal injuries can have the most irreversible impact on someone's life when treated poorly. Therefore, you should only seek advice from licensed physio and clinics. Some notable conditions that are treated by spinal physio include disc herniation, sciatica, chronic neck pain and back pain.
Our physiotherapists in Paddington have interests geared towards evaluating and treating sports-related injuries, which are generally more prone to permanent damage and recurring problems when left unchecked. As sports enthusiast ourselves, we are adept in designing training programs that are aimed to help you bounce back as effectively and quickly as you can from sports-related setbacks.
Pilates reformer is a specialised apparatus used in Pilates workouts. Utilising these equipment, pilates reformer exercises enhances strength and provides a comprehensive full-body workout experience. Pilates reformer sessions are guided by our trained physiotherapists to ensure proper form and maximise effectiveness.
We are passionate about helping you achieve optimal wellbeing and the best quality of life. Our evidenced-based treatment and qualified physiotherapists can help enhance your recovery, treat chronic health conditions or provide personalised fitness programs based on your wellness goals.
We specialise in assessing, preventing or managing sports-related injuries, treating a wide range of musculoskeletal conditions, designing and implementing recovery programs and evaluating or treating conditions affecting the spine and back. Our team is determined to help you get back to doing the things that you enjoy the most.
Are you looking for professional help in managing or treating chronic pain as well as other lingering physical concerns? Then call us now or book online to get an assessment from one of our experts.
Paddington is known for its atmospheric city views and vibrant food and fashion market. It’s a family-friendly suburb that is also home to various playgrounds and parks, well-regarded schools, religious centres and a handful of heritage-listed establishments. Most importantly, it’s walking distance away from Brisbane CBD. You can enjoy greater access to key amenities and supplies any time, then retreat back to the comforts of the Paddington hills and greens in minutes.
We mainly service Paddington and its surrounding areas. Our clinic is no more than 4 km away from Brisbane CBD and also just walking distance from Given Terrace and Milton Station. As such, we are easily accessible for both public and private transport, with street parking available nearby.
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