Our highly skilled physiotherapists are inspired by their personal and clinical interest in their respective areas, which includes sports, spinal physio, musculoskeletal rehabilitation and Reformer Pilates.
Exercise rehabilitation plans look to facilitate the activation of your body's natural healing process and reduce the risk of recurring injuries by boosting your overall health and wellness. The program usually include a set of exercises that targets flexibility, strength and function. Your therapist will also provide recommendations for activities that you can do at your own time, which will help sustain your gains until you are back at full strength.
Musculoskeletal physiotherapy is largely about figuring out and providing treatment for pain and injuries that are affecting your joints, muscles and other connecting tissues. It’s also a popular mode of treatment that is highly recommended for chronic issues like back pain, arthritis and bones issues such as osteoporosis, fractures and osteopenia.
The primary focus of spinal physiotherapy is to enhance the functionality of the spine and alleviate pain through a combination of targeted exercises, manual techniques and patient education. In the context of lower back and neck pain, spinal physiotherapy aims to improve posture, strengthen core muscles and enhance flexibility in the affected areas in your neck and lower back.
Sports physiotherapy offers a multitude of potential advantages beyond addressing injuries related to sports activities and injuries. Athletes often turn to physiotherapists for personalised training programs and on-the-spot treatment during events. Furthermore, individuals seek guidance from sports physiotherapists to refine their form and techniques. This help optimise the effectiveness of their exercise regimens.
Pilates reformer offers a distinct advantage over mat Pilates, which is limited in its ability to increase pressure on your workout outside of your own body weight. More specifically, reformer Pilates uses resistance in its movement with the aid of a specialised Pilates reformer bed or equipment. This gives your typical Pilates a boost in strength and coverage, since reformer Pilates is also known for encapsulating a full body workout.
We have built a reputation in the Brisbane CBD and have also earned the trust of our clients from other inner suburbs:
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